Celebrating 13 Years of Gymnastics Excellence - What: Weekly workout and discussion group to give us all the accountability we need to succeed. As a Beachbody coach I introduce people to home fitness programs with the hope that they can find something they can connect with and do more often than once a week. Programs you've probably seen on TV like P90X, Insanity, 10 Minute Trainer, Turbo Jam, Slim in 6 and many others.
- When: every Monday night, we have two sessions. First from 515-6 the second from 7-8.
- Where: Upstairs at East Coast Gymnastics and Cheer. Courtsey of Fred.
- Equipment: Bring a towel and water. Maybe a Yoga mat but its not required.
- Contact: Jerry Dougherty
321-745-0152
www.meetup.com/space-coast-fit-club
Email: spacecoastfitclub@gmail.com.
I have a distribution list for sending out notices and such so send in your email and I'll get you on the list.
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